Skin care products often boast being full of antioxidants and protecting against free radical damage.Toxins and harmful chemicals are damaging our bodies as well as our planet so it makes sense to protect both of these. Surely we should be careful to not ingest chemicals which cause us damage and choose organic foods to feed our skin from the inside out! Going organic is a wonderful thing!
Laura's farm shop could do as much for your skin as your organic moisturiser or ointment. Organic fruit and veg is packed with antioxidants and the more the merrier as far as your skin is concerned. Leafy Kale and spinach are full of Lutein which aids healthy skin tone, they are strengthening for your skin and anti inflammatory, reducing puffy, hot skin. Broccoli is full of vitamin C which boosts your immune system, helping boost collagen and so strengthening the capillaries which supply the skin. Beetroot is rich in anthocyanins making your skin glow and tomatoes are full of lycopene which helps protect against UV damage! Vegetables are rammed with an array of antioxidants which keep your skin healthier for longer and reduce the appearance of wrinkles!
An organic diet
helps protect the ecosystem and our bodies from being awash with dangerous
pesticides and fertilisers as well as being much more
flavourful.
To be labelled
'organic' comes with a price tag so often more intensively farmed
vegetables from global supermarket chains are accredited with an
organic label and yet produce grown locally, free from chemical
treatments are not. Organic labeling helps us to choose vegetables
which meet certain organic standards, but the interesting point here
is that often vegetables meet certain organic standards yet are not
big business enough to afford to be organic. The term organic is no
longer a simple description of food grown free from chemicals and
industrial processing but is a term to be bought and whilst we might
find one carrot to adhere to our idea of organic status more than an
organic labelled carrot in a plastic wrapper on a supermarket shelf,
the packaging description has taken ownership over the very term,
'organic'.
For many of us we would choose a field fresh organic product which is in season, grown locally, free from pesticides and chemical fertilisers, packaged in paper and in re usable wooden boxes by friendly faces who are not exploited in their work place than a plastic wrapped, intensively farmed, non fair trade organically labelled product. That is why businesses like Laura's are so valuable to our communities as they offer just that choice.
So pay a visit to
Laura's farm shop and find our ointment alongside other locally
crafted items and delicious fruit and veg free from nasties. http://www.thepaddock.org.uk/the-farm-shop/
The Paddock Farm Shop is having an Open Day Celebration on the 3rd of September, a chance to meet with the suppliers and try some tasters. https://www.facebook.com/events/279965455710717/
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